What's inside the template?

10 Free Self-improvement/Help Books

100 prompt questions

100 Lists of Positive Affirmations

Moon phase widget

Water counter widget

Self-care checklist

Bible NIV

FOR MENTAL

Journal

Diary

Books

Inspiring Videos

FOR PHYSICAL

Skincare

Sleep Tracker

Food Planner and Food Tracker

Habits Planner and Habits Tracker

Fitness Tracker

Period Tracker

FOR SPIRITUAL

Meditation Tracker

Bible Tracker

Devotional Tracker

Songs/Playlist

What are the benefits of the template?

Practice your self-care and self-improvement with this Ultimate Self-Care + Self-Improvement Notion Planner and Tracker. This Notion template is full of self-care and self-improvement tools/planners/trackers to help you live well and improve your physical, mental, and spiritual health. That is also beneficial for your personal growth —understanding yourself and pushing yourself to reach your highest potential!