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For all the fitness freaks out there, This template is specially designed for you, which will help you to keep track and monitor your weight regularly to reach predefined goals!
Sneak peek of weight tracker -
Have a lot to lose or gain , but facing these issue ?
❌ Can't decide how much to lose
❌ Don't know how much you have gained or loose
❌ Can't keep track of your caloric consumption.
❌ Unable to maintain weekly notes
This weight tracker notion template will help you to:
✅ Break your weight loss or gain into small goals ⛏️ : So you can focus on short-term achievable goals and strike them once they are achieved .
✅ Keep track 📝 : Of your daily change in weight so that you can see what you are really doing
✅ Update your weight daily 🏋️ : This will help you determine whether you are adding some weight or not.
✅ Keep track of your caloric consumption 🍔 : So that you can balance your daily calorie intake and achieve your desired goal.
✅ List ✔️ : Weekly realistic workout plan to get your fitness journey on track
Who is this template for?
☀️ People who want to incorporate a fit lifestyle
☀️ Weight watchers