A bundle of Notion Templates for dedicated health practioners.
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Health Hub OS
What you'll get:
- 🎁 15 unique templates and +10 different health trackers!
- Your own personal Health Tracking Operating System
- Easy tracking & storing of all your health data
- A highly customizable template that's easy to use
- A minimalist dashboard to help you stay organized!
- A full PPL workout split & template for your own workout
- Journaling & mental check-In system with overall happiness rating
- And much much more ...
⚙️ 1. Enter in your data every day
- Track over 10 different things each day!
- The system automatically organizes your daily data in an interlinked database.
⚙️ 2. Pull up data you wish to see
- Want to see how many calories you've eaten for the past 7 days? Head over to Nutrition and pull up the weekly calorie intake data.
- Want to see if you're on track with your workout? Head over to the Workouts page to track how consequent you've been with workouts!
⚙️ 3. Fitness app / wearables API Integration (coming soon!)
- For the next version of Health Hub, we'll be adding integrations to pull data from your wearables and fitness aps. All purchases of early versions have all updates included for free.
Sobriety Hub is a Notion Dashboard designed to assist you in your journey of quitting addicting substances like weed, nicotine, caffeine, sugar, masturbation, and internet surfing.
- A personal journal with "Check-In"-templates included.
- "Days sober" counter widget to remind you of your progress.
- Symptom timeline, to let you know what to expect
- Milestone countdowns to help you stay on track
- Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.
- Pros/cons list & "Your why"-section
- Relapse emergency hotline
If you really focus your mind for the coming year on accomplishing the goals you set, this digital intuitive lightweight Dashboard made with love in Notion serves as your personal assistant on that journey.
Benefits of Goalsetting
- Provides Direction.
- Clearer Focus on what is important.
- Clarity in Decision Making.
- Gives you control of your future.
- Provides Motivation.
- Gives you a sense of personal satisfaction.
- Gives you a sense of purpose in life.
- Intuitive Simple Dashboard
- Yearly, quarterly, monthly goals
- Easy to setup & use
- Weekly review section
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