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Habit Journal

Habit Journal

Take control of your habits and achieve your goals with this Habit Journal Notion Template!

Min · @mchau4108
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Duplicate link appears immediately.Works in any Notion workspace, free or paid.
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About this template

Why did I create this template?

Created for anyone with desires to build positive routines and track progress. More than just a tracker, this template should be treated like a journal because it's where you reflect on yourself and decide to make changes.

What's inside the template?

A Resources/Tips section on how to use this template more effectively

A Habit Scorecard 

Your own "Weekly Log" as your "Table of Content" for each week

Weekly Reflection Page so you can take note

How to use the template?

Use the Habit Scorecard to reflect on your current habits first

I recommend to decide on 1-3 habits to track after you reflect

Edit your habits in the button "Add New Weekly Entry" so you can automate your new-coming week

Check out the Resources/Tips section 

What are the benefits of the template?

This template was inspired by the book "Atomic Habits" which states that small, positive, incremental changes could produce remarkable results. The template is simple and easy to use. Along with shaping new habits, you can try to break the bad one by using the template because as stated, this should be like a journal to the users because changes start with the user. 

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