Flow OS is a Habit tracker that utilizes the new Notion native recurring automation to refresh your habits each day!
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Why did I create this template?
I created this template in an attempt to measure my own daily habits. I wanted to take a daily/weekly/monthly approach to track my progress having a long-term view in mind.
What's inside the template?
There is a database inside a "Backend", and a few "views" on a dashboard to track your progress. There is also an included "Wiki" that teaches people how to use the tracker.
How to use the template?
Use the template's "Wiki" to get started. Use the Daily cards to record your daily habits, and the "Weekly Habit" cards to record weekly habits.
What are the benefits of the template?
This template gives you a way to track how you are doing on your "non-negotiables". It also gives you a long-term mindset with scores that build over the weeks and months.
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