Rainbow Mood Journal
By
The goal of Rainbow Mood Journal is to help you gain a better understanding of yourself and your emotions.
Rating:
Share:
Related Health premium templates
Meal Planner
Organise your weekly and daily meals with our meal planner template.
$10
Resolution Board
Plan your New Year resolutions and achieve them with this one and only Template.
$39
Weight Tracker
The weight tracker template will help you to record weight daily. Set your goal and start making the change today.
$10
Self Care
Stop neglecting your mental & physical health. Get this Notion template for better relationships, mind, body, and soul.
$4
$10
30 day Mental Health Challenge
The challenge is to be our best version of ourselves during the 30 days and after 30 days as well.
$5
Sobriety Hub
It is designed to assist you in your journey of quitting addicting substances like weed, nicotine & caffeine.
$19
Sukoon for Anxiety
Improve your mental well-being! Develop healthy coping strategies & challenge negative thinking for long-term results.
$20
My Project50
If you are searching for a template for you project50 this is for you! It helps you get organized for the challenge
$7
Notion Essential Bundle
Inside this bundle, you will find more than 10 premium-crafted Notion templates for personal and work purposes.
$35
Mood tracker
Keep track of your mood on a daily basis in an aesthetic way. Easy to use, comes with a youtube tutorial.
$4
Meal Planner
Set your meal prepping to your standards. With an automatic daily tracker with all the meal properties and grocery lists
Life designer
You can write your daily, weekly and yearly jobs, work/school/sports program and goals.
$1
Health Hub OS
A Notion Operating System Template to simplify the hassle of health tracking in one connected hub.
$30
Nutrition Diary
Improve your well-being & gut health by tracking your nutrition and how your body is affected by your food intake.
$20
Meal Planner & Calories Counter
A template that lets you plan your meals and keep track of calories and macronutrients
$10
Daily Workout Planner in Notion
Daily Workout Planner in Notion - Exercises for all Muscle Groups + Cardio
$9
1 Year Transformation Board
A dashboard designed to help you break down and achieve your goals in just one year.
$19
Fitness And Meal Planner
Plan, prepare & execute your workout plans and session with the Recurring system and Meal Prepping synced in one place.
Workout Assistent
Transform your fitness journey with the cutting-edge features and sleek design of the Notion workout assistant template.
Ascention - Workouts & Diet Tracker
Ascension is a Workouts & Diet Tracking Template focusing on Self-Improvement , Setting Goals - and Reaching them.
$14
Template Description
Why did I create this template?
Do you ever do things that you regret when you're mad? Or can't think straight when you're sad? Our decisions and choices can be affected by our feelings, but it's important to be aware of them. Writing in a mood journal is a great way to do this.
Writing down what you're feeling each day can help you understand yourself better and see what affects your mood. This can help you make better decisions and take care of yourself better. You can also look back at old entries in your mood journal and spot patterns in your emotions. This can help you figure out what causes your emotions and how to deal with them in the future.
What's inside the template?
- A daily mood tracker
- Journal prompts: a pre-made template for your daily journal with some questions
- Pages, lists, and blocks that you can customize as you wish.
How to use the template?
- Download the template
- Duplicate it in your own Notion workspace
- Now you can easily use the template
What are the benefits of the template?
- Emotional Regulation: Keeping a mood journal can assist in managing your emotions effectively. When you track your moods, you become more conscious of the factors that influence your emotional state. This awareness empowers you to take proactive steps to regulate your emotions and make better choices, even in challenging situations.
- Decision-Making: Understanding your moods and emotions can greatly impact your decision-making process. By reviewing your mood journal, you can identify how your emotions influence your choices. This awareness enables you to make more informed and rational decisions, even when experiencing strong emotions.
- Self-Care: The mood journal acts as a tool for self-care. It helps you prioritize your emotional well-being by recognizing the activities, situations, or people that positively or negatively affect your mood. This awareness allows you to make adjustments in your daily routine, environment, or self-care practices to support your emotional health.
Finance Management with Notion
Managing finances just got super easy with these discounted Templates. ✨
Expense Tracker
Mismanaged budgets are a thing of the past! Stop worrying, Start tracking!
$29
NotionBooks - Complete Accounting Toolkit for Individuals and Businesses
NotionBooks is a bookkeeping system that's for effortless bookkeeping, financial tracking, client payment management.
$49
Finance Tracker Pecunia
All-In-One Notion dashboard to manage all your finances, investments and budget
$45.15
$129
Fintece v2
Fintece is an all-in-one personal financial assistant inside Notion!
$30
Ultimate Finance Tracker
With Ultimate Notion Finance Tracker, you can save money and optimize your budget. Organize and analyze your cash flow.
$29
Ultimate Finance Tracker
Easy way to track your income and expenses Linked databases to keep track of year yearly profits
$19.99
Personal Finance Control Hub
This all-in-one Notion system does the math for you, shows budget, and keeps you motivated with visual goal tracking
$17
Aesthetic Financial Tracker
The ultimate Notion template for taking control of your finances and living your best life!
$17
Notion Finance Dashboard
Introducing the comprehensive personal finance template that will help you take control of your finances.
$17
Rich Finance Tracker
Automate your Finance Tracking in Notion with this template!
$15
Ultimate Finance Tracker
Automate your finances' management at 360 ° with Notion. Investments, Cards, Bank Account, Monthly/Yearly balance & More
$14
The Ultimate Finance Tracker
This Finance Dashboard is a powerful tool to track your expenses, income, money transfers, savings, and debts
$14
Subscription Tracker
This Notion Template will help store all your subscriptions in one place!
$13.30
$19
Notion Cryptofolio
A Notion template to track all your cryptocurrencies investments with custom real-time pricing widgets.
$12
Money Caretaker
Propel your journey towards financial freedom, make it grow for you and become a caretaker of your money.
$11.97
$19
Finance & Crypto Tracker
Track. Measure. Analyze. Improve. All of this using Notion.
$11.90
$14
One Page Budget Tracker
Take control of your finance now. Start making better financial decisions now.
$10
Advanced Subscriptions Tracker
Keep track of your personal subscriptions in Notion. Classic table view with tags, statuses, type of subscriptions, etc.
$10
Finance tracker
A comprehensive dashboard that helps you make your finances good
$10
All-in-one Personal Finance Dashboard
Plan, manage, and track your finances all in one place!⭐ 20+ ready-to-use and easy-to-customise templates
$10
Notion Money Tracker
Calendar views, easy expense management, recurring transactions, multi-account balance tracking and more! Download now!
$10
Kakeibo Budget Planner
Regain peace of mind while hitting your saving goal with a Kakebo Budget Planner for Notion.
$10
Notion Finance Tracker
Track your daily and monthly income, expenses and subscriptions
$10
Car Wiz Maintenance Tracker
Template that assists in maintaining your vehicles to uphold their reliability and value! Everyone loves to save money!
$10
Be a Maker and start earning now
Have a knack for building useful or aesthetic Notion templates? Prototion is the perfect platform for generating revenue by selling templates. Learn more
Be a maker