



Rainbow Mood Journal
By
The goal of Rainbow Mood Journal is to help you gain a better understanding of yourself and your emotions.
Rating:
Know more details about this templateβs features? Click here
Notion Workspaces πͺ΄
A collection of best templates by best makers, Coming Up next
Template Description
Why did I create this template?
Do you ever do things that you regret when you're mad? Or can't think straight when you're sad? Our decisions and choices can be affected by our feelings, but it's important to be aware of them. Writing in a mood journal is a great way to do this.
Writing down what you're feeling each day can help you understand yourself better and see what affects your mood. This can help you make better decisions and take care of yourself better. You can also look back at old entries in your mood journal and spot patterns in your emotions. This can help you figure out what causes your emotions and how to deal with them in the future.
What's inside the template?
- A daily mood tracker
- Journal prompts: a pre-made template for your daily journal with some questions
- Pages, lists, and blocks that you can customize as you wish.
How to use the template?
- Download the template
- Duplicate it in your own Notion workspace
- Now you can easily use the template
What are the benefits of the template?
- Emotional Regulation: Keeping a mood journal can assist in managing your emotions effectively. When you track your moods, you become more conscious of the factors that influence your emotional state. This awareness empowers you to take proactive steps to regulate your emotions and make better choices, even in challenging situations.
- Decision-Making: Understanding your moods and emotions can greatly impact your decision-making process. By reviewing your mood journal, you can identify how your emotions influence your choices. This awareness enables you to make more informed and rational decisions, even when experiencing strong emotions.
- Self-Care: The mood journal acts as a tool for self-care. It helps you prioritize your emotional well-being by recognizing the activities, situations, or people that positively or negatively affect your mood. This awareness allows you to make adjustments in your daily routine, environment, or self-care practices to support your emotional health.


Agile Workflow Template
Empower your team, streamline your Agile workflow, and set your projec
by Sarthak
$35
$49

30%


Student Brain
Assisting students in managing their personal and academic life effect
by Sarthak
$15
$25

40%


Remote Team Directory Pro
Maintain & manage a comprehensive database of information about your r
by Sarthak
$56
$79

30%


Business CRM
Supercharge your business operations and elevate customer relationship
by Sarthak
$18
$25

30%


Invoice Generator
Simplify your invoicing process by taking the hassle out of invoicing
by Sarthak
$21
$29

30%


Party Planner Pro
Get this ultimate notion template to perfectly plan your parties.
by Sarthak
$6
$10

40%


Client Proposal
The Client Proposal Notion template is designed to help individuals or
by Sarthak
$18
$25

30%


Ultimate Designer Portfolio
Showcase your design expertise with our customizable portfolio notion
by Sarthak
$18
$29

40%


Employee Management System
A comprehensive tool designed to help businesses manage their workforc
by Sarthak
$56
$79

30%


Ultimate Dev Portfolio Pack
Create a professional and polished portfolio with this Notion Template
by Sarthak
$18
$25

30%


Christmas Hub
Planning for Christmas has never been easier. Even Santa was impressed
by Sarthak
$6
$10

40%


Habit Tracker
Tracking habits has never been so easy! Grab this Notion Template and
by Sarthak
$12
$20

40%


Addiction Tracker
Get rid of any kind of addictions & take a step ahead with this Notion
by Sarthak
$6
$10

40%


Affirmation Journal
Never let negative thoughts affect you, Reprogram your mind Using this
by Sarthak
$6
$10

40%


Recipe Manager
Never let different types of recipes be scattered over different platf
by Sarthak
$6
$10

40%


Expense Tracker
Mismanaged budgets are a thing of the past! Stop worrying, Start track
by Sarthak
$18
$29

40%


Travel Planner
Love to travel? Grab this Notion Template and become a Pro Travel plan
by Sarthak
$18
$29

40%


Weight Tracker
The weight tracker template will help you to record weight daily. Set
by Sarthak
$6
$10

40%


Pet Care OS
This Notion template will help you to maintain a proper schedule of yo
by Sarthak
$12
$19

40%


Remote Team Directory
A system to monitor & enhance the productivity of your team when worki
by Sarthak
$28
$39

30%


Product Launch Kit
Plan your product launch using this Notion Launch Kit to get more succ
by Sarthak
$35
$49

30%


Notion Gratitude Journal
Prototion brings to you this amazing Gratitude Notion Template, that i
by Sarthak
$6
$9

40%


Meal Planner
Organise your weekly and daily meals with our meal planner template.
by Sarthak
$6
$10

40%


Resolution Board
Plan your New Year resolutions and achieve them with this one and only
by Sarthak
$24
$39

40%


Notion Bullet Journal
A combination of bullet journal and Notion to bring you the best of bo
by Sarthak
$24
$39

40%
Extra Savings with Bundles π₯

Productivity Bundle 2023
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Start-Up Bundle 2023
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Freelance Bundle 2023
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Student Bundle 2023
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Personal Bundle 2023
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

College Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Marketing Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Work Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Money Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Student Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Startup Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Management Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Health Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Freelancer Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Personal Growth Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Development Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Planning & Tracking Bundle
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Productivity Bundle 2
This bundle comprises all the tools necessary to make the best startup...
by Sarthak
$NaN

Be a Maker and start earning now
Have a knack for building useful or aesthetic Notion templates? Prototion is the perfect platform for generating revenue by selling templates. Learn more
Be a maker