//

Daily Workout Planner in Notion

By

Daily Workout Planner in Notion - Exercises for all Muscle Groups + Cardio

$ 10

Know more details about this template’s features? Click here

Newest Templates By Prototion ✨

50% off

Template

Christmas Hub

Planning for Christmas has never been easier. Even Santa was impressed

by Prototion Staff ❤️

$10

$20

54% off

Template

Habit Tracker

Tracking habits has never been so easy! Grab this Notion Template and

by Prototion Staff ❤️

$10

$22

56% off

Template

Expense Tracker

Mismanaged budgets are a thing of the past! Stop worrying, Start track

by Prototion Staff ❤️

$10

$23

60% off

Template

Travel Planner

Love to travel? Grab this Notion Template and become a Pro Travel plan

by Prototion Staff ❤️

$10

$25

64% off

Template

Addiction Tracker

Get rid of any kind of addictions & take a step ahead with this Notion

by Prototion Staff ❤️

$10

$28

50% off

Template

Recipe Manager

Never let different types of recipes be scattered over different platf

by Prototion Staff ❤️

$10

$20

60% off

Template

Affirmation Journal

Never let negative thoughts affect you, Reprogram your mind Using this

by Prototion Staff ❤️

$10

$25

83% off

Template

Notion Bullet Journal

A combination of bullet journal and Notion to bring you the best of bo

by Prototion Staff ❤️

$10

$60

75% off

Template

Resolution Board

Plan your New Year resolutions and achieve them with this one and only

by Prototion Staff ❤️

$10

$40

50% off

Template

Meal Planner

Organise your weekly and daily meals with your meal planner

by Prototion Staff ❤️

$10

$20

Template

Notion Gratitude Journal

Prototion brings to you this amazing Gratitude Notion Template, that i

by Prototion Staff ❤️

$5

83% off

Template

Product Launch Kit

Plan your product launch using this Notion Launch Kit to get more succ

by Prototion Staff ❤️

$10

$60

83% off

Template

Remote Team Directory

A system to monitor & enhance the productivity of your team when worki

by Prototion Staff ❤️

$10

$60

Template

Strategic Marketing Plan

This Notion Template lays out all the basics that you need to get star

by Prototion Staff ❤️

$0

Template

Weight Tracker

The weight tracker template will help you to record weight daily. Set

by Prototion Staff ❤️

$10

75% off

Template

Pet Care OS

This Notion template will help you to maintain a proper schedule of yo

by Prototion Staff ❤️

$10

$40

Extra Savings with Bundles 🔥

60% off

Template

New Productivity Bundle

We have handpicked the perfect selection of Notion Templates to help y

by Prototion ❤️

$57

$146

53% off

Template

New Start-Up Bundle

We have handpicked the perfect selection of templates for people who o

by Prototion ❤️

$147

$314

49% off

Template

New Freelance Bundle

This bundle is for all the Freelancers who want to be more organized,

by Prototion ❤️

$111

$218

67% off

Template

New Student Bundle

This bundle has the perfect selection of Templates for all the student

by Prototion ❤️

$55

$169

52%% off

Template

New Personal Bundle

From planning outfits for the whole week to managing finances, We have

by Prototion ❤️

$48

$102

77% off

Template

College Bundle

Optimise your college journey, with planning, book management, and lec

by Prototion ❤️

$36

$160

60% off

Template

Marketing Bundle

A solid marketing campaign requires a lot of planning, team, data anal

by Prototion ❤️

$49

$125

63% off

Template

Work Bundle

This Work Bundle is an asset for all the working individuals who want

by Prototion ❤️

$99

$274

41% off

Template

Money Bundle

This Money bundle is bound to make all your budget problems disappear.

by Prototion ❤️

$18

$31

76% off

Template

Student Bundle

Get ultra high grades while maintaining a fun social life with this No

by Prototion ❤️

$39

$169

66% off

Template

Startup Bundle

This bundle comprises all the tools necessary to make the best startup

by Prototion ❤️

$119

$351

67% off

Template

Management Bundle

Say bye to all your management woes with this all in one notion templa

by Prototion ❤️

$49

$152

19% off

Template

Health Bundle

The Notion Health Bundle includes your meal, excercise, mental and phy

by Prototion ❤️

$29

$36

43% off

Template

Freelancer Bundle

This bundle comprises all the tools necessary to make Freelancing easy

by Prototion ❤️

$104

$184

43% off

Template

Personal Growth Bundle

This bundle contains all the tools to make you understand & push yours

by Prototion ❤️

$65

$116

44% off

Template

Development Bundle

This Development Bundle is an asset for all teams & individuals who wa

by Prototion ❤️

$71

$127

39% off

Template

Planning & Tracking Bundle

Panning & Tracking events/things are one of the most difficult tasks b

by Prototion ❤️

$90

$149

53% off

Template

Productivity Bundle 2

This bundle has all the templates which will make you able to do thing

by Prototion ❤️

$69

$149

Template Description

The workout compass is one of the best and smartest workout templates for Notion:

How will this template help you?

During the pandemic, I struggled with working out enough. After discovering Notion, I figured out that this app would be perfect for tracking and analyzing my workouts.

However, most of the gym and workout templates I found on the various marketplaces didn't go far enough for my taste.

Therefore I started to develop my own gym tracker in Notion. With time my simple system became more and more complex. The result is the Workout Compass: A smart gym and workout diary, that helps you to keep track of exercises, your workout progress workouts, and the different muscle groups.

You can use it as a Gym Log but also when you are mainly doing cardio exercises or calisthenics in the park.

It is the perfect Notion template for people who are serious about getting fitter and stronger.

How does the template work?

Easy and straightforward setup:

Just choose the exercises you want to do, set a time interval + intensity and you are ready to go.

The template will show you if your workout progress is matching your workout targets and the workout status of the different muscle groups.

if you train less than planned, the template will change the status of the exercise from green to orange and finally to red.

The same happens with muscle groups that you neglect.

This means you always have visual feedback on your training progress

What is included: 

  • Overview Muscle Groups
  • 32 Exercises + Description
  • Workout Tracker 
  • Red / Green Light Feedback
Be a Maker

Be a Maker and start earning now

Have a knack for building useful or aesthetic Notion templates? Prototion is the perfect platform for generating revenue by selling templates. Learn more

Be a maker
Gift Notion Template from Gift Shop
Gift Notion Template from Gift Shop