ASCEND RunTracker +

Why did I create this template?

To allow runners of all abilities to track their running progress towards their goals in the easiest and most useful way possible. This template also offers the ability to log runs that can't be tracked on running apps (running machines etc) to give you a complete view of your running progress.

What's inside the template?

Here's what you'll get:

- Effortlessly log your runs 

- Set your distance goals 

- See your average weekly pacing & required pacing for your goals 

- A graph to visualise your runs over time

- A table to record your personal bests

How to use the template?

Simply set a start date and end date for your overall running goals. (e.g 01/01/2023 - 31/12/2023), your distance goal (500km/miles) and start logging your runs. Information on pacing and progress is calculated automatically. To use the graph, all you need to do is follow the link provided in the template and create a Graph IO account and link your new template and run log table. 

What are the benefits of the template?

The benefits of using the Notion ASCEND RunTracker + template include:

• Effortlessly track your runs: The template makes it easy to log your runs and keep track of your progress over time.
• Set distance goals: You can set goals for yourself and track your progress towards them.
• Track weekly pacing: The template enables you to monitor your pace and adjust your training accordingly.
• Monitor progress over time: You can visualize your progress over time with the template's informative graph.
• Keep track of personal bests (PBs): You can keep track of your PBs and use them as benchmarks for improvement.
• Perfect for all runners: The template is designed to be useful for runners of all levels, from beginners to pros.