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Interested in the 75 Soft Challenge? Use this template to help track your progress.
The 75 Soft Challenge is a mental toughness challenge that requires you to follow a set of rules for 75 days. The goal of the challenge is to help you develop mental toughness, self-confidence, and self-discipline. This challenge is simpler and more flexible than TikTok’s famous 75 Hard Challenge.
I wanted a simple and straightforward method of tracking my progress.
Rules for the 75 Soft Challenge as well as a daily tracker.
Configure your rules for your own 75 Soft Challenge. Then use the daily tracker to track your progress.
The 75 Soft Challenge template provides a helpful tool for individuals who want to improve their mental toughness, self-confidence, and self-discipline. By following the rules of the challenge and tracking progress with the daily tracker, users can easily monitor their progress and hold themselves accountable.
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