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Get back in form

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All you need to get back in form, meal idea, idea of training program

$ 10

Know more details about this template’s features? Click here

Template Description

Why did I create this template?

I created the template to have everything about my training in the same place

What are the benefits of the template?

Build the perfect workout routine and follow it to become better everyday! With this template, you don't have to worry about being confused anymore! Always know when and where to start and keep every workout session planned in advance! Not just that, you can plan your meals as well and track calorie and macros intake for each meal so you don't eat more than you need to!

What's inside the template?

Calculate Your Macros


The habits of a bodybuilder


Resources


Sports activity


Goals & Mentality


Workout Planner


Meal Planner


How to use the template?

Put your goals, calculate your metabolism, track your training and what you eat

everything is pretty self-explanatory 

Gift Notion Template from Gift Shop
Gift Notion Template from Gift Shop