Why did I create this template?

Are you ready to become the best version of yourself? This template will help you track your progress and stay motivated while you take on the 75 Days Soft Challenge

What's inside the template?

→ A simple and clean dashboard

→ Automatically populate dates in your tracker

→ A daily or an upcoming weekly view of your challenge tracker

→ Quick links to pages

→ Challenge rules

→ Challenge tracker to track everything in one dashboard. This includes tracking your:

Workouts (with links to workouts)

Water intake

Reading (with links to books)

Eating habits (with links to recipes, for breakfast, lunch and dinner)

Weight

Progress photos

→ Challenge tracker automatically updates across pages

→ View your challenge tracker by the upcoming week, or the full 75 days

→ Linked databases - add your workouts, recipes and books to your challenge tracker

→ Recipe hub

→ Meal planner

→ Pre-populated shopping list with 65+ Ingredients

→ Automatically add your recipe ingredients to your shopping list

→ Workout log

→ Workout planner

→ Reading planner

How to use the template?

• Download the template

• Duplicate it in your own Notion workspace

• Now you can easily use the template

What are the benefits of the template?

• Goal Tracking: The template enables you to set clear goals for self-improvement and track your progress over the course of the challenge. This ensures that you stay focused and motivated throughout the journey.
• Daily Accountability: By recording your daily activities and achievements, you hold yourself accountable for making consistent progress. This can help instill discipline and dedication in your routine.
• Visual Progress: Visual representations within the template, such as charts or graphs, provide a clear overview of your advancements, making it easier to see how far you've come.
• Motivation: Regularly updating your progress and reflecting on your achievements can serve as a powerful source of motivation, encouraging you to stay committed to becoming the best version of yourself.
• Routine Formation: Engaging with the template daily reinforces positive habits and helps you establish a structured routine that contributes to personal growth.