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Flow OS is a Habit tracker that utilizes the new Notion native recurring automation to refresh your habits each day!
I created this template in an attempt to measure my own daily habits. I wanted to take a daily/weekly/monthly approach to track my progress having a long-term view in mind.
There is a database inside a "Backend", and a few "views" on a dashboard to track your progress. There is also an included "Wiki" that teaches people how to use the tracker.
Use the template's "Wiki" to get started. Use the Daily cards to record your daily habits, and the "Weekly Habit" cards to record weekly habits.
This template gives you a way to track how you are doing on your "non-negotiables". It also gives you a long-term mindset with scores that build over the weeks and months.
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